millennial mama + fitness enthusiast
Pos·par·tum De·pres·sion. noun depression suffered by a mother following childbirth, typically arising from the combination of hormonal changes, psychological adjustment to motherhood, and fatigue Before I give my view on postpartum depression, remember it is my opinion, and everyone views…
WOW, we have just four days left in 2018! I like to reflect on my previous resolutions I made before the New Year and come up with some goals for the year ahead. You can see what my resolutions were for…
Once I got back to work full time, I quickly realized that I was going to have to set time aside for myself. I remember a few months prior to getting pregnant my best friend and I promised that we…
I love the beginning of things. Whether it’s the beginning of a new week, a new month, or the New Year, it just always feels like a fresh start. December is the month, that we are able to reflect on…
I can’t believe 2 months have gone by already This little guy literally brings me so much joy, he lights up my world. I still feel like I’m dreaming, because I can’t believe I have a baby. Like, I have…
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