Wellness

Simmy J. Hassan

millennial mama + fitness enthusiast

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National Nutrition Month finds.

National Nutrition Month finds.

March 29, 2023

Smart Sweets|Kick Sugar, Keep Candy

Smart Sweets|Kick Sugar, Keep Candy

July 29, 2020

Latest from Instagram

My papa my papa

My papa my papa

Monday Funday Photo Dump in my @fabletics 🤍✨

Monday Funday Photo Dump in my @fabletics 🤍✨

This past weekend was so busy and by Sunday night I was just over it. I had made plans with my sister to hang out, but had it in my mind that I was going to cancel. Instead I woke up, hopped on my @onepeloton bike, and took a bomb class with @kendalltoole

And I decided all right… We are getting out of the house today!

I had no idea how much I needed that workout and to get out of the house. I pretty much stay in the house 99.9% of the time. It’s time for this mama to get out more, because I had the best time.

How was your Labor Day weekend?

Jumpsuit and sweater are from @fabletics . The Labor Day sale is still alive, up to 80% off everything!

#ad New Mommy Must Haves! @drmombuttbalm| Dr. Mom

#ad New Mommy Must Haves!

@drmombuttbalm| Dr. Mom Butt Balm It is fragrance free and pediatrician and dermatologist approved. The texture goes on smoothly and is easy to wipe off in between diaper changes. Leaves baby feeling clean and fresh.
@nanobebe Nanonbebe’s flexy bottle and slim drying rack are my absolute favorite. The bottles have a familiar soft like softness that baby will love and the rack is a perfect, slim and easily stored away when not in use. Use Code:BABBLEBOX20 for 20% off
@originalbabymagic baby girl loves bath time. This duo is great for baby skins leaving it soft and hydrated. The pillowy wash helps comfort and balance the skin, paired with the lotion gives your baby a soothed and soft to the touch. Perfect for on the go use too!
@oxicleanofficial An absolute staple! OxiClean Max Force is chlorine and dye-free, getting out tough spots and stains. It's great for the entire family.
@wishgardenherbs Now this for my mama’s! These elixirs are great for supporting you through your postpartum journey. Really loving the Milk Rich Lactation Booster right now.
#mombabyfavesbbxx mombabyfavesbbxx

Happy 3 Months Sisi baby🤎 ✨Such a doll✨

Happy 3 Months Sisi baby🤎

✨Such a doll✨

Happy Tuesday babes! @Fabletics try on haul! Which

Happy Tuesday babes!
@Fabletics try on haul!
Which look is your fave?
It's a hard one, but it's definitely #2 for me✨ #fableticspartner #moveinfabletics

As I get adjusted to my new normal, work iffy mom of 2 kiddos, it's important that I take care of me. Remember if you look good, you'll feel good!

I'm wearing an XL in all 3 tops and the 2 teal color bottoms. In the maroon bottoms, I'm wearing an
XXL

Become a Fabletics VIP and get your first 2 pairs of leggings or shirts for $24.00! Thank me later

Direct link in bio

We have a Kindergartner♥️ First day of school

We have a Kindergartner♥️

First day of school was a success! We are looking forward to seeing Papa grow and come into his own ever more.

I’m still In disbelief this is already happening! Did your kiddo go back to school, what grade are they in?

Happy FriYAY beauties✨🌸 #fableticspartner @f

Happy FriYAY beauties✨🌸 #fableticspartner @fabletics

Just a girl who loves herself completely on the good days, and even the bad ones! #fableticspartner

I’m all smiles and ready for the weekend! What do you guys have planned?

A Sunday Funday date, first time out post baby and

A Sunday Funday date, first time out post baby and it was definitely a good time🩷

2 months with my sweet girl Asiyah, the best thing

2 months with my sweet girl Asiyah, the best thing this month was witnessing your very first smile. We love you more every day.

Click the link in my bio to my blog to see what Sisi is up to!

Had the best time getting zapped with the hubster

Had the best time getting zapped with the hubster at @ninaberenatobraceletbar in Dallas. I ended up choosing the chain of the month, Bella, because hello … July is my birthday month. Babe and I got matching bracelets, the goddess, with a lock & key charm⚡️

The process was quick and easy and quick stop before our brunch date. This was such a fun + special thing for me to do with hubby and this was my first outing post baby!

If you are looking for something fun to do whether it be with your girlfriends, family members, or bae look no further and go get zapped! ⚡️⚡️⚡️

Here’s what they are offering this month

🩷Thursdays Bae Day $12 hand stamped initial heart charms

🩷Fridays $3.00 mystery charms

🩷Portion of their sales goes to a local charity, in Dallas it’ll be @genesiswomensshelter shelter providing safety, shelter, and support for women and children.

By taking small steps every day, I can achieve my

By taking small steps every day, I can achieve my goal through consistency and dedication. @fabletics #fableticspartner

Fresh new month, hello July!!

Forget about what you did yesterday, what you do today is all that matters. It is so freaking easy to harp on things that may not be working out how you want them to, but try and focus that energy on
making positive changes, celebrating the little wins.

Be more intentional when it comes to your goals and remember to take things one step at a time, give yourself grace ... especially my mamas
out there!

Feel free to drop a positive affirmation below, you never know who may need it.

LOVE YOU GUYS!♥️♥️

We quickly noticed that Papa was starting to act o

We quickly noticed that Papa was starting to act out after his baby sister was born. READ CAPTION …

I was hoping to get a totally different reaction once Ashraf met his baby sister for the first time. He literally did a wave and was immediately over it. The first night we brought her home, he was standoffish and didn’t want to hold her. All he wanted to do was run upstairs and be alone.

The next few days, we noticed that he isolated himself instead of being up under us and began acting out. I did some research and learned this is normal, so I decided that we should take him out one on one.

This was not even a week after Asiyah was born, but anything for my first love. It didn’t do the trick automatically, but he eventually warmed up to the idea of having another little in the house, and the acting out has stopped for now.

Thankfully now he is always asking to hold her and reminds us to take walks together. OMG and the cutest thing, anytime she cries he brings her this little cute pink teddy bear … melts my heart every time.

Are you a parent? Have you ever experienced this? Was it love at first sight or did your big act out a little too? Please tell me I’m not alone lol!!

Happy 1 Month Asiyah🎀 ✨We're excited to see

Happy 1 Month Asiyah🎀

✨We're excited to see you grow✨

Asiyah Oluwatamilore Omowonuola Hassan💕 5.12.20

Asiyah Oluwatamilore Omowonuola Hassan💕
5.12.2023 • 8 lbs 4 oz

We've been soaking in all the newborn goodness and enjoying becoming a family of 4. I finally have my baby girl and my heart is full.

Al Hamdulilah for this precious gift, praying that Allah continues to bless my family.♥️🙏🏾

Baby girl, we are so excited you're here.🫶🏾

If you're subscribed to my blog you've already met baby girl. If not, click LINK IN BIO to meet Baby Asiyah.

Happy Birthday to my person🎉🎂 Ash and I are

Happy Birthday to my person🎉🎂

Ash and I are so blessed to be able to call you ours & I know baby girl is going to enjoy. Thank you for being you big head, can't put into words how much I love and appreciate you.

May Allah continue to bless you. Cheers to a year filled with peace, prosperity, health, and happiness.

Working out, especially any type of oly movement w

Working out, especially any type of oly movement will forever be my jam. It’s my happy place. Every single time I have done a workout during pregnancy usually within 10-15 minutes my endorphins are on 1000 and I’m reminded why working out brings me so much joy!

What brings you joy?

Did you know March was National Nutrition Month? A

Did you know March was National Nutrition Month? And to help me find some new healthy items, the team over at @babbleboxxofficial sent over some goodies for me to try. As my due date is getting nearer, exercise and nutrition are two of my main priorities, so I can be prepared for delivery and postpartum.

If you've been here for awhile then you know I am always on the lookout for nutritious options to support me in trying to maintain a healthy lifestyle.

head on over to the LINK IN MY BIO to check out the products I tried out from @corefoods @drinksoulless @natures_intent_foods and @thesecretnatureoffruit #NNMonthBbXx

Try a new shape with me💅🏾

Try a new shape with me💅🏾

My little Angel had a great first game⚾️🙌🏾

We’ve been working on hitting the ball without the T stand and it’s definitely paying off!

I got so excited on his second hit that I stopped recording to cheer, but it was definitely his best yet.

And he got a game ball, great job Ash🎉🎉🎉🎉

Celebrated baby girl with some much love💕 I ca

Celebrated baby girl with some much love💕

I can’t express how blessed and thankful for all the love from my family and friends.

Baby girl you are so loved. We prayed for you. Ash can’t wait to meet you, he’s super excited to be a big brother. And your coming into one big close knit family.

Let the countdown begin baby girl💖

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