Grief changes you. It forces you to relearn yourself, to figure out who you are when life looks like nothing you imagined. This love letter to myself is a reminder to give myself grace, to take up space, and to allow healing to be whatever it needs.
Building the Habit : My Three Week Check In
Small changes are adding up. I’m making progress in my health journey, finding balance, and learning to be consistent in a way that works for me. This is more than just weight loss, it’s about feeling good and building habits that last.
Coffee with Sims|Making Space for Grief and Growth
Grief is exhausting. It takes up so much space, and yet, somehow, life keeps demanding more from me. I can’t pause it. I can’t set it down. I have to keep moving, even when everything in me just wants to…
A Love Letter to Fuad|Always and Forever
The Love Letter Series. A bridge between what was, what is, and what will always be. Love comes in so many forms. Through partnership, through self-acceptance, through the people who lift us up, and through the ones we raise. It…
Figuring It Out As I go : My Two Week Check In
I feel pretty good about where I am mentally right now. I am aware of what I am putting into my body, though I am not obsessing over it. I’ve decided that the best route for me is to not…
Coffee with Sims|Take a Beep
I look forward to these. Our coffee chats are therapeutic for me. Life has been moving so fast that I haven’t even made it to the past two coffee dates. Well, happy Sunday and good morning. I’m so happy we…
Let’s do it again : For Me, For My Kids, For My Life
I Am Not Where I Want To Be In my head, I should have already lost all the weight. It is frustrating that I am not where I want to be physically. I have been working out, and that is…
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